A man stands on a rocky peak with a backpack, overlooking a green mountainous landscape with clouds overhead.

You already have everything you need to grow and heal. Together, we’ll create the space to access it.

Welcome!
I’m Kalman.

I offer a collaborative, compassionate space where we can work through trauma, anxiety, depression, and relationship challenges together. My goal is to help you find clarity, strength, balance, and a deeper sense of peace and empowerment.

Drawing on Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Attachment-Focused EMDR, and my own experience, I support healing from old wounds and accessing a fuller sense of self.

I believe in meeting you exactly where you are—honoring your pace while gently guiding you toward greater self-awareness, confidence, and balance. Therapy with me is a journey of uncovering your innate strength and capacity to live, love, and thrive more freely.

Learn more

Reach out.

Therapy needs to be the right fit. I offer free 20-minute consultations to ensure we’re aligned. From there we’ll set up a regular time to meet and begin our work together.

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 FAQs

  • I’m currently licensed in New York, New Jersey, and Florida and primarily see clients virtually. For clients in or around Essex county, NJ, please be in touch if you’re interested in meeting in-person.

  • I work with adults of all ages, from 18-65 years old, on a wide range of issues and goals. Most of my clients come to me looking to work through anxiety, trauma, work-related stress, relationship struggles, and personal growth endeavors.

  • I combine several evidence-based practices and techniques alongside my experience and intuition to support my clients’ growth and healing. In particular, I use modalities such as Internal Family Systems (IFS), Attachment-Focused EMDR, and mindfulness to address trauma, shame, anxiety, and relationship issues.

  • Sessions are 60-minutes long and are custom-tailored to your needs and goals. Whether we’re working on everyday challenges or deeper inner work, sessions will be engaging, collaborative, and applicable to your day-to-day life.

  • I currently accept Aetna and Optum (which includes Oscar, Oxford, and UnitedHealthcare). For out-of-network or direct pay clients, please be in touch about fees and billing.

My Approach